Workshop Heels Floorwork with Tatjana

Would you like to learn how to move sensually and gracefully over the floor? Then this is your workshop! Take your floor work to the next level and learn how to graciously combine technical movements like shoulder stands and rolls with floor work. Tatjana will teach you a flowy choreography which can be done in Pleasers, but also on socks if you feel more comfortable like this. Don’t forget your knee pads!

When: Saturday 15 July 2023
Time: 14:30 - 16:00
Instructor: Tatjana van Onna
Location: PDFA-Oost
Price: € 34,50
Sign up here in.

Heels Pole Camp 2023

Open for subscription now! A weekend full of workshops from the best instructors in our beautiful studio in Amsterdam! Get ready for many workshops, good food and the best time with your pole buddies! Pre-intermediate level in pole dance is required.

Heels Flow Choreo * Heels Technique & Transitions * Heels Floorwork * Sexy Heels * Flexibility
Olga Baidyuk * Tatjana van Onna * Iris Flirtatious * Mandy Benz * Juul de Metz

When: 26 & 27 August 2023 - 2 LAST SPOTS AVAILABLE
2 days of training
During the pole workshops you will always have your own pole
Healthy breakfast, lunch & snacks
Restaurant dinner & drinks in Amsterdam
For more information or to sign up send an email to

Summer Pole Jam at Pllek

We are thrilled to announce the highly anticipated PDFA Summer Pole Jam in collaboration with PLLEK, marking the perfect start to an incredible summer season! Brace yourselves for an experience filled with joy, inspiration, and sunny vibes, all shared with your beloved pole buddies. The best part? It's absolutely free and open to everyone, so bring along your friends and let's make unforgettable memories at this sensational outdoor pole party! We can't wait to see you there!

Date: Saturday 24 July 2023(weather permitting)
Time: 14:00 - 17:00
Location: Pllek, Tt. Neveritaweg 59, Amsterdam