Nederlands
Workshop Heels Floorwork
Do you want to master the art of moving sensually and gracefully across the floor? Then this workshop is for you! Take your floorwork to the next level as you learn to seamlessly combine technical moves like shoulder stands and rolls with smooth, flowing transitions. Tatjana will guide you through a choreography full of elegance and sensuality, which can be performed in Pleasers. If you want to learn floorwork, but not in Heels, feel free to wear socks. Don’t forget to bring your knee pads!
When: Saturday 25 January 2025
Time: 13:30 - 15:00
Instructor: Tatjana van Onna
Location: PDFA-West
Price: € 37,50
Book your spot here.
Workshop Bring Your Buddy
We're thrilled to announce the return of our popular Bring Your Buddy workshop! Everyone is welcome to join in on the fun whether it's your mother, father, sister, brother, girlfriend, or boyfriend. Age is no barrier, anyone can learn the basics of pole dancing. Alongside mastering fundamental techniques, we'll explore exciting duo tricks you and your buddy can try together. It's the perfect opportunity for you and a loved one to experience the joy of pole dancing together! No prior experience is necessary, and age and fitness level are not limitations, ensure you're in good health to participate.
Date: Saturday 1 March 2025
Time: 14:30 - 16:00
Instructor: Angèle Bonger
Price: € 30,- p.p.
Location: PDFA-West
Book your spot here.
Breathwork Immersion with Amanda Carmo
Empower Your Breath: Amsterdam Immersion is here.
Join us on March 8 & 9 at 17:00 at PDFA-West for a soulful journey beyond your breath. Step into a space where stress melts away and emotions find gentle balance. Feel the magic of frequencies, binaural beats, 8D sound, white noise, and NLP.
Join us for one evening of renewal, or two to unlock deep revelations and beautiful awakenings - enhancing your inner connection and personal growth. Experience mental clarity, creative flow, and a balanced nervous system while releasing toxins and nurturing body and spirit. Limited spots available. Reserve yours today. Let’s breathe, transform, and awaken together.
Date: Saturday 8 March & Sunday 9 March 2025
Time: 17:00 – 20:00
Breathwork coach: Amanda Carmo
Price: € 65,- per session or €120,- for the full experience
Location: PDFA-West
Book your spot here.