Workshop Bring Your Buddy
We're thrilled to announce the return of our popular Bring Your Buddy workshop! Everyone is welcome to join in on the fun whether it's your mother, father, sister, brother, girlfriend, or boyfriend. Age is no barrier, anyone can learn the basics of pole dancing. Alongside mastering fundamental techniques, we'll explore exciting duo tricks you and your buddy can try together. It's the perfect opportunity for you and a loved one to experience the joy of pole dancing together! No prior experience is necessary, and age and fitness level are not limitations; ensure you're in good health to participate.
Please note: for this workshop, each participant is required to book their own individual ticket.
Date: Saturday 16 May 2026
Time: 13:00 - 14:30
Instructor: Angèle Bonger
Price: € 30,- p.p.
Location: PDFA-West
Book your spot here.
Workshop Urban Pole Choreo
This is Mandy's favourite workshop for a reason! Urban choreography fused with pole elements, all about feeling sexy and having a great time. No stress about technique, just dance to urban music and enjoy the ride. Knee pads recommended, no heels. Some pole experience is helpful but not required.
Date: Saturday 13 June 2026
Time: 14:30 - 16:00
Instructor: Mandy Benz
Price: € 39,50 p.p.
Location: PDFA-Oost
Book your spot here.
Workshop Heels Pole Choreo
Our former instructor, Anna Krizova, is visiting Amsterdam and will teach a Heels Pole Choreo workshop at PDFA! Step into a choreography that blends fluidity, expression, and strength, all in perfect harmony with the music. You'll learn a combination of smooth, continuous flow and dynamic, powerful movement, with plenty of room to add your own flavour and individuality along the way. Required level: Pre-intermediate heels pole.
When: Saturday 20 June 2026
Time: 14:00 - 15:30
Instructor: Anna Krizova
Price: €50,-
Location: PDFA-Oost
Book your spot here.



Nederlands

