Nederlands
Intro to Pole 4-week course
Are you interested in pole dancing but haven't dared to get started? If this sounds like you, we have the perfect program. Introducing the PDFA 4-week pole dance basics course. Our skilled, passionate, and patient instructor will guide you through the basics of pole dancing to prepare you to join regular pole dance classes in just a few weeks.
Dates: Saturday 5, 12, 19 & 26 April 2025.
Time: 13:00-14:00
Location: PDFA-West
Instructor: Maya Udalova
Price: € 70,-
Book your spot here.
Workshop Spinny Flows & Shapes
Our former instructor, Delphine, is returning to PDFA! Did you miss her? Because she definitely missed you! Get ready to add some sparkle to your combos as she brings you a magical workshop filled with breathtaking splits and dreamy shapes. Join Delphine for 90 minutes of spinning together, create something special, and make this session unforgettable!
Date: Saturday 5 April 2025
Time: 16:30 - 18:00
Instructor: Delphine Lesne
Price: € 37,50
Location: PDFA-West
Book your spot here.
Workshop Refresh Your Foundations
Do you feel like your basic pole moves could use a little extra love? Are you struggling with the technique to nail that invert? This workshop is perfect for you! Join us for a 90-minute session where we’ll help you strengthen your climbs, inverts, and leg hangs. We’ll give you the tools and tips to refine your fundamentals if you’re at the Pole Pre-Intermediate level or want to make your transition to Pole Pre-Intermediate smoother and more confident. Don’t miss out on this chance to level up your skills!
Date: Saturday, 12 April 2025
Time: 14:30 - 16:00
Instructor: Iva Ivanova
Price: €37,50
Location: PDFA-Oost
Book your spot here.
Workshop Heels Pole & Chair
Unleash your sensuality and elevate your movement in Natalima’s brand-new Heels Pole & Chair Workshop at PDFA. This 90-minute experience is designed to help you explore fluid, seductive choreography that seamlessly blends sensual chair work with graceful pole flow.
Date: Saturday 19 April 2025
Time: 14:30- 16:00
Instructor: Natalima
Location: PDFA-West
Price: € 37,50
Book your spot here.
Dance & Connect Menorca
Escape to paradise for four unforgettable days of pole dance, sun, sea, and sisterhood! Pole Dance Factory Amsterdam and The Flow Lab Barcelona have joined forces to bring you an exclusive Heels Pole Retreat in breathtaking Menorca. This is your chance to refine your skills, connect with like-minded women, and immerse yourself in movement, relaxation, and adventure.
WHAT'S INCLUDED
9 hours of Heels Pole workshops with world-class instructors Olga Baidyuk, Nastya Artemjeva & Tatjana van Onna (your own pole guaranteed!)
4-night stay at a 4-star hotel with breakfast, pool & spa access
Welcome dinner to kick off the retreat
Sunset hike along the island’s most stunning coastline
Wine tasting experience
Plenty of free time to soak up the sun, explore, and unwind
DATES
Wednesday, October 1 – Sunday, October 5, 2025
PRICE
Twin room: €1.450,- (3 instalments possible)
Solo room: €1.750,- (3 instalments possible)
Only 16 spots available - don’t miss this chance to be part of an incredible Heels Pole Experience in Menorca! For more info or to book your spot send an email to tatjana@pdfamsterdam.com