Nederlands
Workshop Bring Your Buddy
We're thrilled to announce the return of our popular Bring Your Buddy workshop! Everyone is welcome to join in on the fun whether it's your mother, father, sister, brother, girlfriend, or boyfriend. Age is no barrier, anyone can learn the basics of pole dancing. Alongside mastering fundamental techniques, we'll explore exciting duo tricks you and your buddy can try together. It's the perfect opportunity for you and a loved one to experience the joy of pole dancing together! No prior experience is necessary, and age and fitness level are not limitations, ensure you're in good health to participate.
Date: Saturday 1 March 2025
Time: 14:30 - 16:00
Instructor: Angèle Bonger
Price: € 30,- p.p.
Location: PDFA-West
Book your spot here.
Breathwork Immersion with Amanda Carmo
Empower Your Breath: Amsterdam Immersion is here.
Join us on March 8 & 9 at 17:00 at PDFA-West for a soulful journey beyond your breath. Step into a space where stress melts away and emotions find gentle balance. Feel the magic of frequencies, binaural beats, 8D sound, white noise, and NLP.
Join us for one evening of renewal, or two to unlock deep revelations and beautiful awakenings - enhancing your inner connection and personal growth. Experience mental clarity, creative flow, and a balanced nervous system while releasing toxins and nurturing body and spirit. Limited spots available. Reserve yours today. Let’s breathe, transform, and awaken together.
Date: Saturday 8 March & Sunday 9 March 2025
Time: 17:00 – 20:00
Breathwork coach: Amanda Carmo
Price: € 65,- per session or €120,- for the full experience
Location: PDFA-West
Book your spot here.
Intro to Pole 4-week course
Are you interested in pole dancing but haven't dared to get started? If this sounds like you, we have the perfect program. Introducing the PDFA 4-week pole dance basics course. Our skilled, passionate, and patient instructor will guide you through the basics of pole dancing to prepare you to join regular pole dance classes in just a few weeks.
Dates: Saturday 5, 12, 19 & 26 April 2025.
Time: 13:00-14:00
Location: PDFA-West
Instructor: Maya Udalova
Price: € 70,-
Book your spot here.
Workshop Refresh Your Foundations
Do you feel like your basic pole moves could use a little extra love? Are you struggling with the technique to nail that invert? This workshop is perfect for you! Join us for a 90-minute session where we’ll help you strengthen your climbs, inverts, and leg hangs. We’ll give you the tools and tips to refine your fundamentals if you’re at the Pole Pre-Intermediate level or want to make your transition to Pole Pre-Intermediate smoother and more confident. Don’t miss out on this chance to level up your skills!
Date: Saturday, 12 April 2025
Time: 14:30 - 16:00
Instructor: Iva Ivanova
Price: €37,50
Location: PDFA-Oost
Book your spot here.