Intro to Heels 4-week course

Intrigued by pole dancing on heels? Discover if pole dancing in heels is your thing. Join our 4-week course where our expert instructor will guide you through all the important basic techniques in Heels Pole, such as body waves, platform work, leg swirls, rotations, and floor techniques. Perfect for mastering the basics before stepping into our Heels Pole classes. We recommend you to wear Pleasers during this course.

Saturday 24, 31 May, 7 & 14 June 2025
Time: 13:00-14:00
Instructor: Bendy Gio
Location: PDFA-West
Price: €70,-
Book your spot here.

by Tatjana

Workshop Duo Pole Tricks

Were you also wowed by the stunning duo pole tricks Valentina and Nadine performed during the PDFA Shownight? Now’s your chance to learn them yourself! In this 2-hour workshop, Valentina and Nadine will teach you their favourite creative duo tricks and transitions. It’s the perfect opportunity to explore new moves, build trust, and have fun together on the pole.

Preferably, book with a pole buddy so you can practice everything as a pair! Please note: You must book one ticket per person for this workshop.

Date: Saturday 24 May 2025
Time: 14:00 – 16:00
Instructors: Valentina & Nadine
Location: PDFA-West
Price: €39,50 p.p.
Book your spot here

by Tatjana

Dance & Connect Menorca

Escape to paradise for four unforgettable days of pole dance, sun, sea, and sisterhood! Pole Dance Factory Amsterdam and The Flow Lab Barcelona have joined forces to bring you an exclusive Heels Pole Retreat in breathtaking Menorca. This is your chance to refine your skills, connect with like-minded women, and immerse yourself in movement, relaxation, and adventure.

WHAT'S INCLUDED
9 hours of Heels Pole workshops with world-class instructors Olga Baidyuk, Nastya Artemjeva & Tatjana van Onna (your own pole guaranteed!)
4-night stay at a 4-star hotel with breakfast, pool & spa access
Welcome dinner to kick off the retreat
Sunset hike along the island’s most stunning coastline
Wine tasting experience
Plenty of free time to soak up the sun, explore, and unwind

DATES
 Wednesday, October 1 – Sunday, October 5, 2025

PRICE
Twin room: €1.450,- (3 instalments possible)
Solo room: €1.750,- (3 instalments possible)

Only 16 spots available - don’t miss this chance to be part of an incredible Heels Pole Experience in Menorca! For more info or to book your spot send an email to tatjana@pdfamsterdam.com

by Tatjana