Aerial Silks is a form of aerial acrobatics in which you use long cloths suspended from the ceiling, for gracious tricks and drops. During this class you’ll learn various techniques like foot knots, climbing, inverts and drops in a safe and responsible way. There will also be a focus on improving strength, overall fitness and flexibility, all of which you’ll need to practice Aerial Silks. It is recommendable to cover your knees (leggings) and torso (bodysuit) when you join this class.