Pole Beginners 1

At Pole Dance Factory Amsterdam you are able to join classes at 4 different levels. You can choose your level and start at any time with your pole dancing classes. Feel free to ask us if you are doubting about your level.
In these beginners classes you are introduced to pole dancing. You will learn the basic techniques like basic turns, climbing and sitting in the pole. You’ll quickly develop strength and flexibility and when you master techniques like chopper, invert, climbing, sitting, you will be ready for pole beginners 2.