Aerial silks is a form of aerial acrobatics in which you use long cloths suspended from the ceiling, for gracious tricks and drops. It is often used in routines by Cirque du Soleil. During this class you’ll learn various techniques like climbing, foot knots, drops etc. in a safe and responsible way. There will also be a focus on improving strength, overall shape and flexibility, all of which you’ll need to practice aerial silks. To join the intermediate/advanced class you need to be able to do single foot locks, in both one and two feet, waist lock/scissors and invert/straddle, all these in the air, and have at least 1 minute stamina while up on the silks.